Create an Ingredients for Joy + Meaning List. List out specifics conditions that are in place when everything feels good in your life.
The last couple of weeks I have been working in a moleskine, not using much ephemera or tape, etc. I have been asking myself a lot of contemplative questions and find I have been doing a lot more writing then usual. Really it ebbs and flows, and I am already feeling the tide turning back to more artsy pages. Regardless, this be.prompted was done in the more writing mode.
I started this prompt out by stating what the prompt was, and then created a list of the things that on my ingredients and joy list. I actually started the spread on the left hand side, then moved to the right... come to think of it do this quite often. Once I had my list down, I played on the 'be.prompted" and summarized each list item (or in one case, 2 list items) in to an action - for example, 'be.true' and 'be.creative'. These I listed on the left hand side of the spread and elaborated on how I can work to get these things to be prominent in my life.